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	<title>Budget Friendly Cooking</title>
	<link>http://www.budgetfriendlycooking.com</link>
	<description>Low Cost Recipes For The Everyday Chef</description>
	<lastBuildDate>Sun, 27 Sep 2009 16:53:23 +0000</lastBuildDate>
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	<item>
		<title>Weekend Breakfasts: Omelets</title>
		<description>

If there is one thing I love about the weekends it would have to be late morning breakfasts.

I usually get up fairly early (even on the weekends).  I like to get things done around the house- like the dishes from the night before, some cleaning, and laundry.  After that is ...</description>
		<link>http://www.budgetfriendlycooking.com/lets-share/weekend-breakfast-omelets/</link>
			</item>
	<item>
		<title>Football Parties</title>
		<description>With the start of Fall right around the corner, there are several things I am looking forward to include the cool weather, the changing colors of the leaves, and football.  Yes, I admit it, football is ok in my book.  I don't think I could sit down on the couch ...</description>
		<link>http://www.budgetfriendlycooking.com/cooking-tips-ideas/football-parties/</link>
			</item>
	<item>
		<title>BFC Menus</title>
		<description>A lot of people were confused about the weekly menu I posted.  Why didn't I ever include recipes for all those meals?  For a couple of reasons actually.
First off, the menu was designed to give you an idea of some things that you could cook for the week.  ...</description>
		<link>http://www.budgetfriendlycooking.com/menus/bfc-menus/</link>
			</item>
	<item>
		<title>BFC-Take 2</title>
		<description>So obviously I haven't done this in a while (post/blog) and to be honest I am a little nervous about putting myself out there again... but here it goes.

Budget Friendly Cooking (BFC) hasn't seen the light of day since June.  Why?  Well, I don't know.  I liked filming shows and ...</description>
		<link>http://www.budgetfriendlycooking.com/news/bfc-take-2/</link>
			</item>
	<item>
		<title>Dinner Menu For The Week Of 6/22/09</title>
		<description>So If I am like most of you, I can't believe June is coming to a close!  I better start planning some vacations or quick get-aways for this summer!  Enjoy the menu!

Monday: Pork roast with mashed potatoes and corn
Tuesday: Grilled pizzas
Wednesday: BBQ chicken with coleslaw
Thursday: Brats
Friday: Steak with twice baked ...</description>
		<link>http://www.budgetfriendlycooking.com/menus/dinner-menu-for-the-week-of-62209/</link>
			</item>
	<item>
		<title>Dinner Menu For The Week Of 6/15/09</title>
		<description>Cooking nothing too exciting this week, but it will still be yummy and budget friendly!

Monday: Italian chicken kabobs on the grill
Tuesday: Spaghetti and Meatballs
Wednesday: Chicken with risotto
Thursday: Turkey or Chicken Pot Pie
Friday: Out to eat with friends :) </description>
		<link>http://www.budgetfriendlycooking.com/menus/dinner-menu-for-the-week-of-61509/</link>
			</item>
	<item>
		<title>Episode #18: Spicy Chicken Chipotle Stroganoff Recipe</title>
		<description>

Try making this one pan wonder next time you are in the mood for a quick spicy dinner!

Ingredients:
1 medium onion cut thinly
1 lb. boneless skinless chicken breasts-cubed
1 1/2 cups water
2 chicken bullion cubes
2 4 oz. cans of mushrooms (NOT drained)
4 cups of egg noodles
2 tablespoons of chili peppers in adobo ...</description>
		<link>http://www.budgetfriendlycooking.com/the-show/episode-18-spicy-chicken-chipotle-stroganoff-recipe/</link>
			</item>
	<item>
		<title>Dinner Menu For The Week Of 6/8/09</title>
		<description>I love looking back through my recipe books and finding some great old "classics" that I haven't made in a while.  How up to date is your recipe book?
This week's menu includes:

Monday: Chicken Stroganoff with green beans
Tuesday: Jumbo Stuffed Shells with garlic bread and salad
Wednesday: Chopped Steak with mashed ...</description>
		<link>http://www.budgetfriendlycooking.com/menus/dinner-menu-for-the-week-of-6809/</link>
			</item>
	<item>
		<title>Episode #17: Asian Wrap Recipe</title>
		<description>

This dish is so much fun to make and it tastes great too!

Ingredients:
8 ounces (about 2) boneless skinless chicken breasts cut into cubes
1 teaspoon of both ginger and garlic
1/4 teaspoon of red pepper flakes
1/2 cup of teriyaki sauce
3-4 cups of pre-packaged coleslaw mix
1/2 cup sliced green onions
4-6 Flour tortillas

Directions:
Start by ...</description>
		<link>http://www.budgetfriendlycooking.com/the-show/episode-17-asian-wrap-recipe/</link>
			</item>
	<item>
		<title>Dinner Menu For The Week Of 6/1/09</title>
		<description>Happy June everyone!  Just think, your kids are going to be getting out of school (if they have not already), the days will be getting longer (and warmer), and you will have more time to create fun, healthy, budget friendly meals.  Ok, so maybe life isn't always this perfect- but ...</description>
		<link>http://www.budgetfriendlycooking.com/menus/dinner-menu-for-the-week-of-6109/</link>
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